Can I Leave My Baby in the Cot Awake? Effects on Sleep and Routine Tips
Yes, you can leave your baby in the cot awake for short periods, usually 5-10 minutes. This helps them self-soothe. Place your baby down drowsy but awake after a calming bedtime routine. Over time, they will practice self-settling and learn to fall asleep independently in a reassuring environment. When a baby wakes up in their … Read more