Can You Sleep on a Cot While Pregnant? Safety Tips and Comfort Advice for Expectant Parents
Pregnant women can sleep on a cot, but it may be uncomfortable. It’s best to sleep on the left side. This position improves blood flow to the uterus and fetus. Adding a suitable mattress pad can enhance comfort. Always prioritize safety by using proper sleep positions and avoiding pressure on the abdomen. Ensure there is … Read more