Can a Bad Pillow Cause Headaches? Symptoms, Causes, and Prevention Tips Explained
Yes, a bad pillow can cause headaches. Pillows lose support over time. If a pillow is over two years old or has become flat, lumpy, or misshapen, it can’t properly support the head and neck during sleep. This lack of support strains the muscles, leading to tension headaches. Symptoms of a bad pillow include neck … Read more