Yoga Surface Showdown: Is It Better to Do Yoga on Carpet or Hardwood? Pros and Cons Explained
Doing yoga on hardwood is usually better than on carpet. Hardwood provides better stability, lowering the injury risk. It helps you focus by offering a solid surface. While carpet feels softer, it may affect balance and increase slipping. Prioritize your comfort and safety when choosing your yoga practice surface. In contrast, yoga on hardwood provides … Read more