How Can I Last Longer in Bed? Scientifically Proven Techniques and Tips for Men
To last longer in bed: 1. Strengthen pelvic floor muscles. 2. Maintain healthy habits. 3. Address mental health. 4. Include foreplay. 5. Use stop-and-start technique. 6. Try edging. 7. Use squeeze technique. 8. Masturbate before sex. These methods improve endurance and sexual health. Desensitizing condoms can also reduce sensitivity, assisting in longer-lasting sexual activity. These … Read more