Cooling Mattress Pads: How They Work, Their Effectiveness, and Best Options
Cooling mattress pads work by absorbing and dissipating body heat. They use materials like thermal gel or phase-change materials that absorb heat and change from a solid to a liquid. Products like the Chilipad circulate cooled water through tubes. This technology reduces overheating and improves sleep comfort. Effectiveness varies by material and technology. Gel-infused pads … Read more