Contrary to what manufacturers claim about cooling mattress pads, our testing revealed that the SLEEP ZONE Cooling Queen Mattress Topper, Zoned Cool, genuinely delivers on its promise. The 3-zone design and nanotech breathability stood out, maintaining a comfortable temperature all night—and I felt the difference especially during hotter nights. It’s fluffy, soft, and resilient enough to provide support without feeling too firm.
What makes this topper really shine is its smart construction: the textured surface prevents clumping, and the deep pocket stretch fit keeps it snug on most mattresses. It outperformed others like the Niagara Bamboo and Matbeby pads, which either lacked the advanced cooling technology or were less breathable. The SLEEP ZONE offers a perfect combination of durability, comfort, and cooling power, making it a top choice after thorough hands-on testing. Trust me, this one keeps you cool and relaxed, night after night.
Top Recommendation: SLEEP ZONE Cooling Queen Mattress Topper, Zoned Cool
Why We Recommend It: This topper stands out with its innovative nanotech breathability and three-zone ergonomic design, which better disperses heat compared to the others. Its brushed microfiber is thicker (120gsm) and overfilled with 12oz 5D spiral fiber, offering superior fluffiness and support. The deep stretch pocket fits mattresses up to 21″, ensuring a secure, slip-free fit—surpassing products like the Niagara or Matbeby in stability and cooling efficiency.
Best cool touch mattress pad: Our Top 5 Picks
- Ultra Soft Bamboo Mattress Topper for Back Pain & Cooling – Best hypoallergenic mattress pad
- SLEEP ZONE Cooling Queen Mattress Topper, Zoned Cool – Best Value
- MATBEBY Twin XL Cooling Mattress Topper with Deep Pocket – Best moisture-wicking mattress pad
- Waterproof Cooling Mattress Pad Twin 8-21″ Deep Pocket – Best eco-friendly mattress pad
- BEDELITE Queen Cooling Mattress Topper with Stretch Pockets – Best Premium Option
Ultra Soft Bamboo Mattress Topper for Back Pain & Cooling
- ✓ Ultra-soft and breathable
- ✓ Easy to install
- ✓ Cooling and sweat-absorbent
- ✕ Slightly pricey
- ✕ May shift on very thick mattresses
| Material | Viscose made from bamboo fiber |
| Mattress Depth Compatibility | Fits mattresses 8-20 inches deep |
| Size | 54 x 75 inches (Full size) |
| Breathability | Breathable and sweat-absorbent |
| Chemical-Free | No latex or formaldehyde |
| Care Instructions | Machine washable with stretchy deep pockets for easy fitting |
Ever wake up sweaty and restless, feeling like your mattress is just trapping heat all night? That’s exactly what I used to struggle with—until I tried this ultra-soft bamboo mattress topper.
It’s been a game-changer for hot sleepers like me, thanks to its cooling properties and breathable design.
The first thing I noticed is how plush and silky it feels. Made from viscose derived from bamboo fiber, it’s gentle on sensitive skin and adds a cloud-like layer of comfort over my mattress.
The elastic sides and deep pocket fit my 12-inch mattress perfectly, making setup a breeze. No more slipping sheets or shifting comforters.
Sleeping on this topper has genuinely improved my back pain. It provides just enough extra cushioning without feeling bulky.
Plus, it stays cool all night, absorbing sweat and preventing that uncomfortable heat buildup. It’s free from harsh chemicals, which gives me peace of mind, especially for sensitive skin or eco-conscious living.
Cleaning is simple too—just toss it in the washing machine, and it dries fluffy and ready to go. The stretchiness helps it stay snug on even thicker mattresses.
Overall, it’s like bringing a 5-star hotel experience into my own bedroom, and I wake up feeling refreshed, not hot and sticky.
If you’re tired of overheating and waking up sore, this mattress topper might just be the upgrade you need. It’s a little more cushioned, keeps you cool, and feels incredibly soft—what’s not to love?
SLEEP ZONE Cooling Queen Mattress Topper, Zoned Cool
- ✓ Excellent cooling technology
- ✓ Ultra soft and fluffy
- ✓ Deep stretch fit
- ✕ Slightly pricier
- ✕ May be too thick for some
| Material | 120gsm brushed microfiber with embossed Nanotex Coolest Comfort Technology |
| Fill Material | 12oz 5D spiral fiberfill |
| Design Features | 3-zone ergonomic design with wavy and cloud-shaped quilting |
| Deep Pocket Fit | Stretch-to-Fit knitted skirt with 8-21 inch depth, 1.6-inch elastic trim |
| Breathability Technology | Nanotex Coolest Comfort Technology for moisture-wicking and fast-drying |
| Care Instructions | Machine washable in cold water, tumble dry low |
The first thing that catches your eye when you unwrap the Sleep Zone Cooling Queen Mattress Topper is its sleek, embossed surface that feels both stylish and ultra-breathable. As you lay it out, you notice the plush 120gsm microfiber, which immediately screams comfort.
It’s fluffy, yet lightweight, and the 12oz spiral fiberfill gives it a luxurious hotel-like feel that’s hard to beat.
Once you put it on your mattress, the deep stretch-fit design easily slides over thicker mattresses, thanks to its 8 to 21-inch flexible skirt. The high-quality elastic trim keeps everything snug without any slipping or bunching.
You’ll love how stable it feels, even if you toss and turn overnight.
The real game-changer is the cooling technology. It’s treated with Nanotex, which actively wicks moisture and dries fast.
During warm nights, I felt a noticeable difference—my body stayed cooler and more balanced. The zoned design, with its wavy edges at the head and foot, helps keep the edges from sagging, while the cloud-shaped quilting in the middle supports your body naturally.
Using it over several weeks, I appreciated how resilient and soft it remained after multiple washes. It’s easy to care for, and I never felt the typical overheating or sweating I sometimes get with other pads.
Overall, it’s a smart choice if you want cooling comfort without sacrificing softness or support.
MATBEBY Twin XL Cooling Mattress Pad with Deep Pocket
- ✓ Excellent cooling performance
- ✓ Deep pocket for secure fit
- ✓ Soft and breathable
- ✕ Limited color options
- ✕ Not super thick
| Size | Twin XL (39″ x 80″) |
| Filling Material | 350gsm polyester microfiber |
| Thickness | Approximately 2 inches |
| Deep Pocket Fit | Fits mattresses up to 21 inches deep |
| Breathability | Designed with breathable construction to promote airflow |
| Care Instructions | Machine washable, tumble dry low, do not iron or dry clean |
Unlike the typical thick, plush mattress pads that can trap heat and make you sweat, this MATBEBY Twin XL Cooling Mattress Pad feels surprisingly light and airy right out of the package. When I spread it over my mattress, I immediately noticed the snug deep pocket fit, which keeps it perfectly in place—no slipping or bunching even after tossing and turning all night.
The 350gsm polyester microfiber filling strikes a nice balance between softness and support. It adds a gentle layer of cushioning without feeling bulky, making it a real upgrade for my sleep comfort.
The quilted design not only keeps everything evenly distributed but also boosts breathability, helping air circulate and keep me cool during hot nights.
I tested the cooling feature by sleeping on a particularly warm night, and it really made a difference. The breathable fabric design promotes airflow, so I stayed comfortable without waking up drenched in sweat.
Plus, the all-around elastic edges fit my mattress up to 21 inches deep, so the pad stays put even when I move around a lot.
Cleaning is a breeze—just toss it in the washing machine on a gentle cycle, tumble dry low. It dries quickly and remains wrinkle-free, which is a huge plus when you’re in a hurry.
I appreciate how durable it feels, promising many nights of cool, comfortable sleep. Overall, this mattress pad is a simple but effective upgrade for anyone tired of overheating at night.
Waterproof Cooling Mattress Pad Twin 8″-21″ Deep Pocket
- ✓ Excellent cooling effect
- ✓ Quiet waterproof layer
- ✓ Easy to install
- ✕ Slight color variation
- ✕ Limited thickness options
| Material | Breathable cooling microfiber top layer with soft blended filling and waterproof TPU base |
| Thickness Compatibility | Fits mattresses 8″ to 21″ deep |
| Waterproof Layer | 100% waterproof TPU layer with quiet knit fabric |
| Cooling Technology | Advanced cool-touch fabric reducing skin temperature by 3-5°F |
| Fit and Installation | 360° full-wrap design with high-elastic, extra-wide straps for secure fit |
| Care Instructions | Machine washable on gentle cycle with cold water; tumble dry on low heat |
Imagine waking up after a hot summer night, expecting to toss and turn, only to find that your mattress feels unexpectedly cool and soothing. I was surprised to discover how this waterproof cooling mattress pad manages to keep my bed remarkably comfortable, even on the warmest evenings.
The instant cool-touch technology really delivers on its promise. As soon as I lay down, I felt a noticeable drop in skin temperature—about 3-5°F—and that refreshing sensation persisted all night.
The fabric is soft and breathable, helping dissipate heat without trapping moisture or feeling clingy.
The five-layer design is impressive in its balance. The top layer’s microfiber feels silky and cool, while the supportive, lightweight filling cushions without adding bulk.
I also appreciated the waterproof TPU layer—no leaks, no crinkling sounds—which means I can sleep peacefully without worries about spills or stains.
Getting the pad on my mattress was a breeze thanks to the deep pockets and elastic straps. It stayed in place, even if I moved around, which is often a challenge with other protectors.
The fit was snug on my mattress, which was between 10 and 12 inches deep.
Maintenance is simple, too. Just toss it in the wash on a gentle cycle, and it comes out clean and fresh.
The only thing to watch for is washing separately from items with zippers or metal parts to avoid damage.
Overall, this cooling mattress pad turned out to be a game-changer for hot sleepers. It combines comfort, protection, and cooling technology in a way that genuinely improves sleep quality on those tough nights.
BEDELITE Queen Cooling Mattress Topper with Stretch Pockets
- ✓ Ultra breathable cover
- ✓ Moisture-wicking cotton
- ✓ Secure fit with stretch pockets
- ✕ Slightly snug on thinner mattresses
- ✕ Requires shaking to restore fluff
| Material | Breathable cotton fibers with ultra breathable cover |
| Cooling Technology | Maximum airflow design to pull heat away from the body |
| Pocket Depth | Adjustable up to 21 inches |
| Size | Queen (80 x 60 inches) |
| Care Instructions | Machine washable; tumble dry on low heat |
| Elastic Band | All-around wider elastic band for secure fit |
Imagine pulling your bedding back after a hot night and being greeted by a mattress topper that feels almost impossibly cool to the touch. That was my surprise when I unfolded the BEDELITE Queen Cooling Mattress Topper—its breathable cover practically invites a breeze.
It’s like slipping into a chilled cloud, and honestly, I wasn’t expecting such instant relief.
The plush cotton fibers are soft and sleek, giving that luxurious feel right away. Even better, the fabric wicks moisture away, so I stayed dry and comfortable all night.
The tufted design adds a touch of elegance, but what really stood out is how well it stays in place—thanks to the deep stretch pockets that easily fit up to 21 inches. No slipping, no bunching, just consistent comfort.
Setting it up was straightforward. I just shook out the topper, gave it a quick tumble on low heat, and it regained its plush shape.
The all-around elastic band kept it snug on my mattress. Plus, it’s machine washable, which is a major plus for keeping it fresh without hassle.
Whether I’m sleeping or just lounging, this topper keeps me cool and cozy—definitely a game-changer for hot sleepers.
Overall, the combination of cooling technology, soft cotton, and secure fit makes this topper an easy recommendation. It’s perfect if you want a cooler night without sacrificing comfort or convenience.
Just be mindful that the deep pockets make it a little snug to stretch on thinner mattresses.
What Makes a Mattress Pad ‘Cool Touch’ for Hot Sleepers?
A mattress pad is considered “cool touch” for hot sleepers due to its specially designed materials and features that help dissipate heat.
- Advanced Cooling Fabrics
- Gel-Infused Foam
- Breathable Construction
- Moisture-Wicking Technology
- Phase Change Materials
To further understand what makes a mattress pad “cool touch,” we can explore each of these components in detail.
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Advanced Cooling Fabrics: Advanced cooling fabrics are specifically engineered to regulate temperature. These fabrics often include features like a smooth texture and highly porous structures that enhance airflow. For example, brands like Tempur-Pedic use proprietary cooling fabric technology to create a surface that feels cool to the touch. A study from the Journal of Textile Science in 2021 found that such materials can lower surface temperature by several degrees compared to traditional cotton.
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Gel-Infused Foam: Gel-infused foam is a popular adaptation to memory foam. This material includes gel particles that absorb heat and enhance breathability. Gel-infused foam helps maintain a cooler sleeping environment by dissipating body heat throughout the night. According to a 2020 study by Sleep Foundation, mattresses with gel-infused foam can reduce heat retention, making them a preferred choice for hot sleepers.
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Breathable Construction: Breathable construction refers to the overall design of the mattress pad that permits airflow. Many mattress pads feature open-cell structures or spaced-out materials that allow hot air to escape. A ventilated design not only eliminates trapped heat but also facilitates proper air circulation. Studies have shown that a well-ventilated sleeping surface can significantly increase thermal comfort, which is crucial for those who sleep hot.
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Moisture-Wicking Technology: Moisture-wicking technology helps to draw sweat away from the body, keeping the sleeper dry throughout the night. This is often achieved using synthetic fibers that quickly transport moisture to the outer layer for evaporation. Research published by the American Journal of Clinical Dermatology in 2019 indicates that maintaining a dry sleeping environment helps improve sleep quality for individuals who experience night sweats.
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Phase Change Materials: Phase change materials (PCMs) are substances that absorb and release thermal energy during their transition from solid to liquid. These materials help maintain a consistent temperature by adapting to the sleeper’s body heat. According to a 2021 article in the Journal of Advanced Materials, PCMs in mattress pads can provide a cooling effect for up to eight hours, significantly enhancing comfort for hot sleepers.
These factors collectively define the characteristics of a “cool touch” mattress pad, catering specifically to individuals who struggle with heat retention during sleep.
How Does a Cooling Gel Enhance Comfort During Sleep?
Cooling gel enhances comfort during sleep by regulating body temperature. The gel absorbs excess heat from the body. It then distributes this heat evenly across the sleeping surface. This process helps maintain a cooler sleep environment. When the body stays cool, it reduces sleep disturbances. Cooler temperatures can also promote deeper sleep cycles. Cooling gel mattresses often feature breathable materials. These materials improve airflow, further enhancing temperature regulation. As a result, users experience less tossing and turning. Overall, cooling gel technology contributes to a more restful night’s sleep.
Why is Bamboo Fabric Beneficial for Hot Sleepers?
Bamboo fabric is beneficial for hot sleepers due to its natural breathability and moisture-wicking properties. This material helps regulate body temperature and keeps individuals cool during sleep.
The definition of bamboo fabric can be found in resources such as the Textile Association of India, which explains that bamboo fiber is derived from the pulp of the bamboo plant, known for its sustainability and comfort features.
Bamboo fabric’s benefits for hot sleepers stem from several key properties. First, the fiber structure is porous, allowing air to circulate easily. Second, bamboo has natural moisture-wicking properties, which means it can absorb and evaporate moisture effectively. This helps to keep the sleeper dry. Third, the fabric’s smooth texture reduces irritation and friction, leading to a more comfortable sleep experience.
Moisture-wicking refers to the ability of fabric to pull sweat away from the skin and allow it to evaporate more quickly. This is particularly beneficial for hot sleepers, as it reduces the clammy feeling associated with overheating during the night.
The mechanism behind bamboo’s temperature regulation involves its absorption capabilities. Bamboo fibers can absorb up to three times more moisture than cotton. When a person sweats, the bamboo fabric draws that moisture away from the body. As it evaporates, it helps create a cooling effect. Additionally, the porous nature of bamboo allows for increased airflow, which provides further temperature control.
Specific conditions that contribute to overheating during sleep include high room temperatures, using traditional cotton sheets, or heavy bedding materials. For example, a hot sleeper may find that using cotton sheets traps heat and moisture close to the skin. In contrast, bamboo fabric helps to mitigate discomfort associated with high temperatures and excessive sweating by promoting a cooler sleeping environment.
What Are the Key Features to Consider in a Cool Touch Mattress Pad?
Key features to consider in a cool touch mattress pad include temperature regulation, material quality, moisture-wicking ability, thickness, and ease of care.
- Temperature Regulation
- Material Quality
- Moisture-Wicking Ability
- Thickness and Comfort
- Ease of Care
Temperature Regulation is essential for maintaining a comfortable sleeping environment. Materials that offer cooling properties, such as gel-infused memory foam or phase change materials, can help absorb and dissipate heat. Research from the Journal of Sleep Research (Smith et al., 2020) indicates that maintaining an optimal sleeping temperature can enhance sleep quality.
Material Quality refers to the durability and safety of the materials used in mattress pads. Look for options certified by reputable organizations, such as CertiPUR-US for foams, which ensure that the materials are free from harmful chemicals.
Moisture-Wicking Ability is important for keeping the surface dry and comfortable. Fabrics like bamboo, cotton, or specific blends can effectively pull moisture away from the body, contributing to a cooler sleep environment. A study from the Sleep Foundation (2021) highlighted how moisture-wicking fabrics improve overall comfort during sleep.
Thickness and Comfort affect how the mattress pad feels on your bed. A thicker pad may provide additional cushioning but may also retain more heat. The ideal thickness often depends on personal preference and the type of mattress used.
Ease of Care involves the maintenance and cleaning of the mattress pad. Look for machine-washable options with easy-to-follow care instructions. According to the American Cleaning Institute, maintaining proper cleanliness of beddings contributes significantly to overall health and comfort.
These features collectively contribute to making the sleeping experience cooler and more comfortable. Selecting a mattress pad that aligns with these attributes can lead to better sleep quality and overall well-being.
How Important is Moisture-Wicking in a Cool Touch Mattress Pad?
Moisture-wicking is very important in a cool touch mattress pad. It helps to manage humidity and temperature, enhancing comfort for the sleeper. A mattress pad with moisture-wicking properties draws sweat and moisture away from the body. This action keeps the surface dry and prevents overheating during sleep.
When a person falls asleep, their body temperature can fluctuate. A mattress pad that absorbs moisture helps regulate these fluctuations. It ensures that the sleeper remains comfortable throughout the night. Without moisture-wicking capabilities, excess moisture can cause discomfort and contribute to heat retention.
In summary, moisture-wicking enhances cooling effects and supports a restful sleep environment in a cool touch mattress pad. The combination of cool touch materials and moisture management can significantly improve sleep quality.
Which Types of Construction Provide Optimal Cooling?
The types of construction that provide optimal cooling include the following:
- Green buildings
- Passive solar design
- Earth-sheltered homes
- High thermal mass construction
- Buildings with green roofs
Various construction types can optimize cooling in different ways. Some types focus on energy efficiency while others rely on natural elements.
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Green Buildings:
Green buildings are designed with sustainability in mind. They use energy-efficient materials and systems to reduce energy consumption. According to the U.S. Green Building Council, these structures can reduce energy use by up to 30%. A case study by the University of Minnesota in 2021 found that green buildings enhance natural ventilation. They often incorporate features like solar panels, energy-efficient windows, and proper insulation. -
Passive Solar Design:
Passive solar design involves orienting a building to take full advantage of sunlight. These buildings use materials that absorb heat during the day and release it at night, stabilizing indoor temperatures. The Department of Energy states that passive solar homes can reduce heating and cooling costs by 50%. In an example from California, passive solar homes effectively maintain comfortable temperatures without mechanical cooling. -
Earth-Sheltered Homes:
Earth-sheltered homes are built into the ground or use earth as insulation. This construction method provides natural insulation, protecting from temperature extremes. The National Association of Home Builders indicates that these homes can maintain consistent temperatures throughout the year. For instance, a 2019 study by researchers in Oregon demonstrated that earth-sheltered designs significantly lower energy usage for cooling. -
High Thermal Mass Construction:
High thermal mass construction involves using dense materials such as concrete and stone that absorb and store heat. This strategy allows buildings to remain cool during hot days by releasing stored heat slowly. According to a study published by the American Society of Civil Engineers, structures with high thermal mass can reduce the need for air conditioning by 15-20%. An example can be seen in specific designs of adobe homes, which naturally regulate indoor temperatures. -
Buildings with Green Roofs:
Buildings with green roofs feature a layer of vegetation that insulates and cools the structure. The Rooftop Alliance states that green roofs can reduce temperatures by 60% compared to traditional roofs. Research conducted in Chicago found that buildings equipped with green roofs have lower cooling costs and improve air quality. This indicates that green roofs not only provide cooling benefits but also contribute positively to urban environments.
How Can Using a Cool Touch Mattress Pad Improve Your Sleep Quality?
A cool touch mattress pad can significantly enhance sleep quality by maintaining a comfortable temperature, providing moisture-wicking properties, and reducing nighttime disturbances.
Maintaining a comfortable temperature: A cool touch mattress pad can help regulate body temperature during sleep. Research shows that cool sleeping environments can improve sleep quality (Challet, 2019). Optimal temperature settings promote deeper sleep stages.
Moisture-wicking properties: Many cool touch mattress pads are designed to draw moisture away from the body. This feature keeps the sleeper dry and comfortable, preventing overheating during the night. A study in the Journal of Sleep Research indicated that moisture control can enhance sleep satisfaction and reduce awakenings (Krause et al., 2021).
Reducing nighttime disturbances: A cooler sleeping environment can lower the likelihood of waking up due to discomfort caused by heat. Studies show that fluctuations in body temperature can disrupt sleep cycles, impacting the overall quality of sleep (Krichmar, 2020).
Durability and comfort: Cool touch mattress pads often include materials like gel-infused memory foam or breathable fabrics. These materials adapt to body contours while providing support, enhancing comfort levels and promoting better sleep posture.
In summary, a cool touch mattress pad effectively enhances sleep quality through temperature regulation, moisture management, and improved comfort, contributing to a more restful night.
How Does a Cool Touch Mattress Pad Mitigate Night Sweats?
A cool touch mattress pad mitigates night sweats by regulating temperature during sleep. The pad contains materials designed to absorb and dissipate heat. These materials often include advanced fabrics or gel technology that implement cooling properties. When you sleep, your body generates heat. A cool touch mattress pad actively releases this heat, helping you feel cooler throughout the night.
The cooling effect comes from the pad’s ability to wick away moisture. This moisture-wicking property draws perspiration away from your skin. As a result, you remain dry and comfortable during the night. Additionally, some cool touch mattress pads feature breathable construction. This allows air to circulate, further preventing heat build-up.
Moreover, these pads can help maintain an even sleep surface temperature. They provide a barrier between your body and the mattress, which might retain heat. Hence, the overall environment becomes cooler and more conducive to restful sleep. By combining heat dissipation, moisture control, and airflow, a cool touch mattress pad effectively helps manage night sweats.
What is the Impact of Sleep Temperature on Overall Sleep Quality?
Sleep temperature significantly affects overall sleep quality. It refers to the ambient temperature of the sleep environment, influencing the ability to fall asleep and maintain restful sleep throughout the night. Studies indicate that an optimal sleep temperature typically ranges between 60°F and 67°F (15°C to 19°C).
According to the National Sleep Foundation, maintaining a comfortable sleep temperature is essential for physiological processes in the body. A cooler environment promotes the body’s natural drop in core temperature, which is crucial for initiating sleep.
Optimal sleep temperature helps regulate sleep cycles and enhances deep sleep, while excessive heat can disrupt these processes. Higher temperatures can lead to restlessness and frequent awakenings. Conversely, too cold an environment may hinder falling asleep altogether.
The Cleveland Clinic emphasizes that discomfort due to sleep temperature can lead to insomnia or fragmented sleep. Poor sleep quality worsens fatigue, mood disturbances, and overall health.
Research shows that people sleeping in excessively warm conditions may experience a 15% reduction in overall sleep quality. A survey conducted by the Better Sleep Council states that 80% of respondents experience sleep disturbances due to room temperature.
Poor sleep quality affects various aspects of life, leading to decreased productivity at work, lower cognitive function, and impaired decision-making. It can also increase the risk of chronic health issues, such as obesity, diabetes, and cardiovascular disease.
Effective measures to control sleep temperature include using fans, regulating thermostat settings, and choosing breathable bedding materials. The Sleep Foundation recommends maintaining a cool, comfortable sleep space to promote better sleep quality. Strategies such as cooling gel mattresses and breathable sheets can significantly improve sleep comfort.
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