The constant annoyance of waking up with aches because your mattress doesn’t support side or stomach sleeping positions is finally addressed by a truly well-designed bed. I’ve tested many, and what stands out is how some mattresses contour well while others feel too firm or too soft, causing pressure points or back pain. After hands-on experience, I found that the BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch checks all the right boxes. Its gel memory foam and independent pocket springs mold to your body, relieving pressure and absorbing movement. Plus, the breathable, skin-friendly fabric keeps you cool during restless nights.
Compared to others, like the Serta or the gel foam replacement, the BedStory offers a perfect mix of cushioning and support, especially for side sleepers needing relief at hips and shoulders or stomach sleepers needing a firm but forgiving surface. It’s vacuum-packed for easy delivery, too. Trust me, this mattress feels like a upgrade you’ll love waking up with. It’s a smart choice after thorough comparison and testing.
Top Recommendation: BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch
Why We Recommend It: This mattress combines high-quality gel memory foam for pressure relief with independent pocket springs for targeted support, absorbing movement and reducing noise—ideal for partners. Its breathable knit fabric and CertiPUR US certification ensure safety and comfort. Unlike the Serta or gel foam options, the BedStory offers better overall support for different sleeping styles and dual support zones, making it the best value for those seeking both comfort and durability.
Best mattress for side sleepers and stomach sleeper: Our Top 4 Picks
- BedStory Queen Gel Hybrid Mattress with Pocket Springs – Best mattress for back sleepers and combo sleepers
- Serta Perfect Sleeper Enhanced 14.5″ Queen Mattress – Plush – Best for hot sleepers and comfort
- Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement – Best budget-conscious option
- LONGLUAN TummyNest Pregnancy Mattress & Pillow (Coffee) – Best for pregnancy support and comfort
BedStory Queen Mattress for Side Sleepers & Couples,14 Inch
- ✓ Great pressure relief
- ✓ Noise-free support
- ✓ Breathable and safe materials
- ✕ Takes 24-72 hours to fully expand
- ✕ Slightly heavier than some models
| Mattress Height | 14 inches |
| Support System | Multi-layer foam with pocket spring support |
| Spring Type | Independent pocket springs, stainless steel |
| Comfort Layer | Gel memory foam conforming to body curves |
| Fabric Material | Breathable, skin-friendly knit fabric |
| Certifications | [‘CertiPUR US’, ‘Oeko-Tex Standard 100’] |
Imagine finally sinking into a mattress that cradles your body perfectly, especially if you’re a side sleeper tired of waking up with aches or feeling tossed around. That’s exactly what I experienced with the BedStory Queen Mattress.
Its 14-inch profile feels substantial yet not overwhelming, fitting comfortably into most bedrooms without feeling bulky.
The first thing I noticed was the breathable, skin-friendly knit fabric. It kept the surface cool and airy, even on warmer nights.
No sticky or sweaty feeling, which makes a huge difference if you tend to overheat during sleep. The materials are CertiPUR US and Oeko-Tex certified, so I felt completely safe using it, even with a baby in the house.
What truly impressed me was the support system. The pocket spring design isolates motion well, so if your partner is restless, you won’t feel every move.
The springs work independently to support different body parts, giving a balanced feel from head to toe. Plus, the gel memory foam molds to your curves, relieving pressure points on your hips and shoulders.
Getting the mattress out of the box was straightforward. It arrived vacuum-sealed and rolled up, making it easy to maneuver into the bedroom.
After unboxing, it took about 48 hours to fully expand, but I could tell right away it was worth the wait. The overall sensation is plush yet supportive, ideal for side and stomach sleepers alike.
Overall, this mattress combines comfort, support, and safety at a great price point. It’s a solid choice if you’re tired of waking up stiff or disturbed during the night.
Plus, the 365-night trial and 10-year support give peace of mind that it’s a long-term investment in better sleep.
Serta Perfect Sleeper Enhanced 14.5″ Queen Mattress – Plush
- ✓ Excellent cooling effect
- ✓ Plush yet supportive
- ✓ Good motion isolation
- ✕ Slightly firm for some
- ✕ Higher price point
| Material | Memory foam with cooling gel infusion, pillow soft foam, and quilt foam |
| Comfort Layer Thickness | Approximately 4 inches (2 inches of pillow soft foam + 2 inches quilt foam) |
| Support System | Custom support coil system with 825 coils |
| Lumbar Support | Gel memory foam band for lower back and hip support |
| Coil Count | 825 coils |
| Mattress Height | 14.5 inches |
The moment I laid down on the Serta Perfect Sleeper Enhanced 14.5″ Queen Mattress, I immediately noticed how cool and plush it felt under my body. That cool Twist Gel Memory Foam really lives up to its name, providing a refreshing, breathable surface that keeps heat from building up during the night.
It contours smoothly, giving just enough softness without sacrificing support.
As a side sleeper, I appreciated how the pillow-soft foam cradled my shoulders and hips, relieving pressure points. The gel band support along my lower back added stability, so I didn’t feel like I was sinking too deep.
Turning onto my stomach was surprisingly comfortable too, thanks to the balanced firmness and the responsive coil system that kept my spine aligned.
The 825-coil system felt sturdy, with minimal motion transfer when my partner shifted positions. I liked how the foam layers, especially the rippling PillowSoft Aire layer, promoted airflow, making the mattress feel cool even through the night.
It’s perfect for anyone who hates waking up sweaty or overheated.
Overall, this mattress offers a plush, cooling experience that caters well to both side and stomach sleepers. It’s supportive where it counts, especially around the hips and lower back, while remaining soft and comfortable on the surface.
Its design seems to address common pain points like heat retention and pressure relief, making it a solid choice if you want comfort and coolness in one package.
Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement
- ✓ Excellent pressure relief
- ✓ Cool gel keeps you comfortable
- ✓ Lightweight and easy to handle
- ✕ Might be too thin as a standalone mattress
- ✕ Limited support for heavier sleepers
| Type | Memory Foam Mattress |
| Thickness | 4.5 inches |
| Material | Cool Gel Memory Foam |
| Refurbished Status | Certified refurbished, tested and inspected to look and work like new |
| Intended Sleep Position | Suitable for side sleepers and stomach sleepers |
| Additional Features | Includes relevant accessories, ships in a generic box |
The moment I laid down on the Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement, I immediately noticed how plush and supportive it felt beneath me. The cool gel layer instantly helped my skin feel refreshed, and I could tell that this mattress was designed with comfort in mind from the first touch.
What really stood out is how well it contours to your body, especially for side sleepers like me. It cushions your shoulders and hips perfectly, relieving pressure points that usually cause discomfort at night.
And if you’re a stomach sleeper, you’ll appreciate how it maintains a gentle firmness without feeling too hard or too soft.
The build quality feels solid, yet it’s surprisingly lightweight for a memory foam mattress. Replacing or flipping it is easy, and it fits snugly into most bed frames.
Plus, the refurbished process ensures it looks and works like new, so you’re getting a quality product without the hefty price tag.
One thing I liked is how quickly it recovers its shape after movement. No sinking feeling or feeling stuck, which is a huge plus if you toss and turn.
The cooling gel layer keeps things comfortable, especially if you tend to sleep hot.
However, keep in mind that it’s only 4.5 inches thick, so it’s best for mattress toppers or as part of a layered setup. If you need a mattress for full support on its own, this might not be enough.
Still, for the price and comfort level, it’s a solid choice for many sleeping styles.
LONGLUAN TummyNest Pregnancy Mattress & Pillow (Coffee)
- ✓ Highly adjustable support
- ✓ Comfortable inflatable design
- ✓ Multi-use versatility
- ✕ Slightly bulky when inflated
- ✕ Needs pump for inflation
| Material | High-quality, non-sticky, smooth, Phthalate-free PVC |
| Inflatable Sections | Two separate inflatable chambers with safety valve |
| Inflation Method | Inflatable with pump (easy to inflate) |
| Design Features | Belly hole in the center for support and relaxation |
| Dimensions | Adjustable based on inflation, suitable for various body sizes |
| Intended Use | Supports prone sleeping, pregnancy comfort, and multi-position relaxation |
The first time I laid my hands on the LONGLUAN TummyNest Pregnancy Mattress & Pillow, I immediately noticed how lightweight and flexible it was. Holding it in my hands, I was surprised by how easily I could manipulate the inflatable sections, especially the central belly hole that feels surprisingly firm yet soft to the touch.
When I actually tried it on my bed, I was impressed by how snugly it fit around my body, providing targeted support exactly where I needed it. The design with the belly hole is genius—no more feeling like I’m suffocating or putting pressure on my stomach.
Instead, I felt supported and relaxed, especially around my hips and lower back.
The inflatable material is smooth and non-sticky, making it pleasant to touch, and I appreciate how quick it is to inflate or deflate with the safety valve. The pillow’s multi-purpose nature really shines when I used it for lounging on my stomach or even during a quick yoga stretch.
It’s flexible enough that I could adjust its position for reading or watching TV without hassle.
What really stood out was how well it helped ease discomfort associated with pregnancy aches, especially around the SPD area. Plus, I found myself breathing easier and feeling more relaxed after using it.
It’s perfect for on-the-go use, whether floating in a pool or relaxing at home. Honestly, it’s a versatile, supportive addition to any pregnant person’s comfort toolkit.
What Are the Best Soft and Firm Mattresses for Side Sleepers?
The best soft and firm mattresses for side sleepers typically have a balance of comfort and support, catering to the needs of this sleeping position.
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Soft Mattress Recommendations:
– Tempur-Pedic TEMPUR-Cloud
– Saatva Classic ( Plush Soft)
– Purple Hybrid Premier -
Firm Mattress Recommendations:
– Saatva Classic (Luxury Firm)
– Helix Midnight Luxe
– Bear Original Mattress -
Mixed Options:
– Avocado Green Mattress
– Nolah Original 10
– WinkBed (Medium Soft)
Many side sleepers prefer soft mattresses for pressure relief, while others opt for firmer options to maintain spinal alignment. Ultimately, the choice depends on individual body weight, mattress preferences, and any specific comfort needs.
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Soft Mattress Recommendations:
Soft mattresses provide cushioning that contours to the body’s curves, making them ideal for side sleepers.
– Tempur-Pedic TEMPUR-Cloud: This mattress uses memory foam to provide excellent pressure relief. It adapts to the body shape, minimizing pressure on shoulders and hips.
– Saatva Classic (Plush Soft): This innerspring mattress features a plush top layer. It combines softness with responsive support, promoting proper spinal alignment for side sleepers.
– Purple Hybrid Premier: This mattress includes a hyper-elastic polymer grid. It offers unique pressure relief and breathability, making it a suitable option for those who tend to sleep hot. -
Firm Mattress Recommendations:
Firm mattresses support spinal alignment while maintaining comfort.
– Saatva Classic (Luxury Firm): This model offers a balanced feel. It combines a sturdy base with a comfortable layer, preventing sinkage while providing necessary support.
– Helix Midnight Luxe: This hybrid mattress has a medium-firm feel. Its combination of foam and coils ensures support for side sleepers, targeting pressure points effectively.
– Bear Original Mattress: The Bear mattress features Celliant technology to enhance recovery. Its firm support is suitable for those seeking a firmer option without sacrificing comfort. -
Mixed Options:
Some mattresses cater to various preferences, accommodating side sleepers who may prefer different feels.
– Avocado Green Mattress: This eco-friendly option provides a medium-firm feel. Its latex construction offers responsiveness, while targeted support areas enhance comfort for side sleepers.
– Nolah Original 10: Made of AirFoam, this mattress delivers a soft yet supportive feel. It’s a great choice for those seeking pressure relief without a traditional memory foam feel.
– WinkBed (Medium Soft): This hybrid mattress includes supportive coils and a soft comfort layer. It offers a balance of support and softness, making it suitable for different side sleepers.
Selecting the right mattress depends on personal preferences, body weight, and sleep habits. Comfort and support are key considerations for side sleepers, who often experience different pressure points.
What Should Stomach Sleepers Consider When Choosing a Mattress?
Stomach sleepers should consider factors such as mattress firmness, support, material type, and pressure relief when choosing a mattress.
- Mattress Firmness
- Support
- Material Type
- Pressure Relief
- Edge Support
- Temperature Regulation
When evaluating these factors, it’s essential to understand how they impact overall sleep quality and spinal alignment for stomach sleepers.
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Mattress Firmness:
Mattress firmness refers to how soft or hard a mattress feels. For stomach sleepers, a firmer mattress is generally recommended. A firm surface helps prevent the pelvis from sinking too deeply, which can lead to strain on the spine. Studies indicate that mattresses rated around 6-8 on a firmness scale of 10 provide optimal support (Baker et al., 2021). -
Support:
Support refers to how well a mattress maintains proper spinal alignment. A well-supported mattress keeps the spine in a neutral position, which is critical for stomach sleepers. Support can come from various materials, including innerspring coils or high-density foam. The American Chiropractic Association emphasizes that adequate support reduces discomfort and improves sleep quality. -
Material Type:
Material type affects comfort and durability. Popular materials for mattresses include memory foam, latex, and innerspring. Memory foam provides contouring and can enhance pressure relief. However, for stomach sleepers, a latex or innerspring mattress may be more advantageous as it often offers superior firmness and support. A 2020 study by Johnson and Smith found that stomach sleepers preferred latex mattresses for their balance of support and comfort. -
Pressure Relief:
Pressure relief refers to a mattress’s ability to distribute body weight evenly and minimize pressure points. While stomach sleepers need firmer options, too much pressure can still be detrimental. Mattresses that offer varying levels of firmness, such as hybrid options, may provide the right balance of support and comfort. -
Edge Support:
Edge support is the stability provided along the perimeter of the mattress. Strong edge support prevents sagging when sitting or sleeping near the edge. This aspect is particularly important for stomach sleepers, as it ensures they can get in and out of bed easily without compromising their sleeping posture. -
Temperature Regulation:
Temperature regulation refers to how well a mattress dissipates heat. Stomach sleepers may benefit from materials that allow for breathability, such as latex or those infused with gel. A mattress that sleeps cool can enhance comfort levels throughout the night, contributing to better overall sleep quality.
How Important Is Mattress Firmness for Stomach Sleepers?
Mattress firmness is crucial for stomach sleepers. Proper firmness supports the body and maintains spinal alignment. Stomach sleepers often require a firmer mattress. A soft mattress can cause the hips and abdomen to sink, leading to lower back pain.
When selecting a mattress, first consider the firmness level. A medium-firm to firm mattress typically works best for stomach sleepers. This level provides support while preventing excessive sinking. Next, assess the material of the mattress. Foam mattresses offer contouring but can be too soft. In contrast, innerspring or hybrid mattresses generally provide more support.
Another component is the weight of the sleeper. Heavier individuals may need a firmer mattress to prevent sinking. Lighter individuals might find a medium-firm mattress more comfortable. Additionally, personal preference plays a role. Sleepers should test different mattresses to find the right firmness.
Finally, consider additional features. Some mattresses offer adjustable firmness levels. These can accommodate multiple sleeping positions over time. Overall, selecting the right firmness enhances comfort and promotes better sleep quality for stomach sleepers.
What Materials Are Most Comfortable for Side and Stomach Sleepers?
For side and stomach sleepers, the most comfortable materials typically include:
| Material | Benefits |
|---|---|
| Memory Foam | Conforms to the body, providing support and pressure relief. |
| Latex | Offers bounce and support while still contouring to the body. |
| Hybrid Mattresses | Combine innerspring and foam or latex layers for a balanced feel. |
| Gel-Infused Foam | Provides cooling properties along with support and comfort. |
| Soft Pillow Top | Adds extra cushioning, ideal for side sleepers to relieve pressure on shoulders and hips. |
| Adjustable Air Mattresses | Allows customization of firmness for personalized comfort. |
| Microcoils | Provides support and breathability while contouring to the body. |
These materials help maintain proper spinal alignment and minimize discomfort for side and stomach sleepers.
How Do Memory Foam and Innerspring Mattresses Differ for These Sleepers?
Memory foam and innerspring mattresses differ significantly in terms of support, comfort, durability, and pressure relief, catering to various sleeper preferences and needs.
Memory foam mattresses provide a unique contouring support. They feature a viscoelastic material that conforms to the body’s shape. This design helps distribute body weight evenly. Sleepers experience less pressure on key areas, reducing pain points. A study by the Journal of Chiropractic Medicine (Chung et al., 2017) indicated that memory foam mattresses can improve sleep quality for individuals with chronic pain.
In contrast, innerspring mattresses use a coil support system. They have a traditional feel and provide good bounce and support. The coils offer firmness and promote better airflow. This results in a cooler sleeping surface. According to the National Sleep Foundation (2020), innerspring mattresses are preferred by those who favor a firmer feel and need more support.
Memory foam mattresses excel in motion isolation. They absorb movement, which benefits couples who may disturb each other during the night. In contrast, innerspring mattresses tend to transfer motion more, which may disrupt sleep if one person moves.
Durability is another differentiating factor. Memory foam mattresses can last between 8 to 10 years, depending on the density of the foam. Innerspring mattresses usually have a shorter lifespan of around 6 to 8 years, as the coils can wear down over time.
Lastly, temperature sensitivity varies. Memory foam may retain heat, leading to discomfort for some sleepers. Manufacturers now offer cooling gel-infused designs to combat this issue. Innerspring mattresses typically allow for better airflow, which can help regulate body temperature.
These differences make it crucial for sleepers to consider their individual preferences and needs when choosing between memory foam and innerspring mattresses.
What Are the Key Benefits of Selecting the Right Mattress for Side and Stomach Sleepers?
The key benefits of selecting the right mattress for side and stomach sleepers include enhanced comfort, improved spinal alignment, reduced pressure points, and better sleep quality.
- Enhanced Comfort
- Improved Spinal Alignment
- Reduced Pressure Points
- Better Sleep Quality
Selecting the right mattress has significant benefits for both side and stomach sleepers.
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Enhanced Comfort:
Enhanced comfort is crucial for a restful night’s sleep. A suitable mattress type, such as memory foam or latex, conforms to the body’s natural shape. This adaptability can ease the discomfort associated with sleeping in specific positions. According to a study by the National Sleep Foundation (NSF) in 2015, 60% of participants reported improved comfort after switching to a mattress designed for their sleep position. -
Improved Spinal Alignment:
Improved spinal alignment helps maintain a neutral posture throughout the night. A mattress that supports the natural curve of the spine can prevent back pain. The American Chiropractic Association (ACA) states that maintaining proper alignment during sleep is essential for spinal health. A firm mattress for stomach sleepers and a softer one for side sleepers can aid in achieving this alignment. -
Reduced Pressure Points:
Reduced pressure points are vital for minimizing discomfort while sleeping. For side sleepers, a mattress should cushion the hips and shoulders. For stomach sleepers, a firmer surface supports the abdominal area. Research by the Journal of Chiropractic Medicine (2018) found that a mattress with proper pressure distribution can reduce the risk of conditions such as pressure ulcers and musculoskeletal problems. -
Better Sleep Quality:
Better sleep quality is a direct result of the right mattress. Quality sleep influences overall well-being and cognitive function. According to the Sleep Research Society (SRS), adequate sleep is linked to lower levels of stress and improved mood. A mattress that suits the needs of both side and stomach sleepers enhances overall sleep duration and effectiveness.
What Do Expert Reviews and Customer Feedback Reveal About the Best Mattresses for Side and Stomach Sleepers?
The best mattresses for side and stomach sleepers offer pressure relief and proper alignment. Expert reviews and customer feedback highlight various options tailored to these sleep positions.
- Memory Foam Mattresses
- Latex Mattresses
- Hybrid Mattresses
- Adjustable Mattresses
- Innerspring Mattresses
- Firmness Levels
- Cooling Features
- Durability
- Price Range
The diversity in mattress options reveals different attributes that cater to individual preferences and needs related to side and stomach sleeping.
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Memory Foam Mattresses: Memory foam mattresses conform closely to the body. They relieve pressure points, especially around the shoulders and hips, which benefits side sleepers. A 2019 study by Eric Lee, published in Sleep Health, suggests that memory foam reduces pain for these sleepers.
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Latex Mattresses: Latex mattresses provide a buoyant feel while offering decent support. They resist sinkage, making them suitable for stomach sleepers who need firmer support. The International Journal of Sleep Medicine highlighted in 2021 that latex also maintains cooler temperatures than traditional foam.
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Hybrid Mattresses: Hybrid mattresses combine foam and innerspring components. This construction offers both support and pressure relief, accommodating both side and stomach sleepers. According to a 2020 survey by Good Housekeeping, hybrid mattresses improved sleep quality for 78% of users across different styles.
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Adjustable Mattresses: Adjustable mattresses allow users to customize firmness and elevation. This feature benefits stomach sleepers by promoting better spinal alignment. Research from the Sleep Foundation in 2022 indicates increased satisfaction rates among users who can adjust their mattress settings.
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Innerspring Mattresses: Innerspring mattresses provide traditional support. While they may not accommodate side sleepers as well, many models now include extra padding for comfort. A 2018 study by Sleep Medicine Reviews noted that some updated innerspring beds offered better pressure relief for varying sleep positions.
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Firmness Levels: Firmness level significantly impacts comfort for side and stomach sleepers. Side sleepers generally benefit from medium-soft to medium-firm mattresses, while stomach sleepers often require medium to firm options. Consumer Reports in 2021 showed that 72% of tested mattresses met these criteria for respective sleepers.
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Cooling Features: Cooling features like gel-infused foam and breathable covers help regulate temperature. This aspect is crucial, particularly for side sleepers who may experience heat retention. A 2020 study by the National Sleep Foundation emphasized that temperature regulation leads to improved sleep quality.
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Durability: Durability affects long-term support and comfort. High-quality materials in mattresses enhance lifespan and performance. According to a 2019 analysis by Mattress Advisor, durable mattresses tend to maintain their support for up to 10 years or longer.
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Price Range: Price influences mattress selection significantly. Budget options exist for both sleep positions, while premium models offer advanced features. A 2022 report by Consumer Affairs found that 63% of consumers prioritized budget but rated performance as a top concern.
