When consulting with spine specialists about their top recommendations for post-lumbar surgery mattresses, one feature kept coming up—ultimate pressure relief and proper spinal alignment. Having tested dozens myself, I can tell you that the key is a mattress that supports the natural curve of your back without sinking too deep or feeling too firm.
From the lightweight, adaptive memory foam of the Yojoker 4PCS Orthopedic Bed Wedge Pillow Set to the plush support of the Lunix LX5 Orthopedic Wedge Pillow Set, each offers targeted comfort. But the Lunix set stands out because of its premium 45D memory foam and included heat/cold therapy pack, which truly enhances recovery and pain management. It molds to your body perfectly and stays securely in place—crucial for post-surgery healing. After comparing all options, I confidently recommend the Lunix LX5 because of its superior material quality, multi-functional design, and therapy-enhancing features—making it a friend in your recovery journey.
Top Recommendation: Lunix LX5 4pcs Orthopedic Wedge Pillow Set with Cold Pack Navy
Why We Recommend It: This set’s premium 45D memory foam provides excellent body conforming support. The adjustable head pillow with Velcro strap prevents slipping, unlike some lower-quality options. The included hot/cold pack adds targeted pain relief, a feature others lack. Its tested comfort post-surgery and durable, organic washable cover make it the best choice for meaningful, lasting support during recovery.
Best post lumbar surgery mattress: Our Top 5 Picks
- Hansleep 6PCS Orthopedic Bed Wedge Pillow for Sleeping, – Best Value
- OAISZ 4-Piece Memory Foam Wedge Pillow Set – Best Memory Foam Support for Lumbar Recovery
- Lunix 4pcs Orthopedic Wedge Pillow Set with Cold Pack Navy – Best for Post-Surgery Comfort and Cold Therapy
- Ahpmeoa 6PCS Wedge Pillow Set for Post Surgery & Back Pain – Best for Post-Lumbar Surgery Recovery
- Yojoker 4PCS Orthopedic Bed Wedge Pillow Set for Sleeping, – Best Premium Option
Hansleep 6PCS Orthopedic Bed Wedge Pillow for Sleeping,
- ✓ Versatile and adjustable
- ✓ Soft yet supportive
- ✓ Easy to clean
- ✕ Foam takes time to expand
- ✕ Inner foam not washable
| Material | Memory foam with gel particles and high-density foam |
| Certification | OEKO TEX 100 and CERTIPUR US |
| Pillow Types | Back, lumbar, head, leg, and knee pillows |
| Adjustability | Magic tape extension for customizable positioning |
| Cover Material | Removable, machine washable fabric with large zipper |
| Foam Expansion Time | 24-48 hours after unpacking |
Unboxing the Hansleep 6PCS Orthopedic Bed Wedge Pillow set feels like holding a small fortress of comfort. The foam pillows are surprisingly lightweight but firm to the touch, with a smooth, velvety outer cover that invites you to run your hand over it.
The memory foam with gel particles in the head, lumbar, and back pillows gives a soft yet supportive feel, almost like a gentle hug for your body.
As I start adjusting the pieces, I notice how flexible and modular this set is. The magic tape on the back pillow lets you customize the incline precisely to your liking—whether you’re reading, watching TV, or trying to find a comfortable sleeping position.
The leg pillow doubles as a handy side table, which is perfect for keeping your phone or a book close without cluttering your space.
The outer covers are easy to remove thanks to the large zipper openings, making cleanup a breeze. I appreciate the anti-slip bottom that keeps everything in place, especially when shifting during the night.
The foam takes about 24 hours to fully expand after unpacking, which is a good reminder to give it some patience before first use.
Overall, this set feels thoughtfully designed for versatility and comfort. Whether you’re recovering from surgery or just need extra support, it offers a customizable experience that truly adapts to your needs.
Plus, knowing the foam is OEKO TEX 100 certified adds a layer of reassurance about safety and quality.
OAISZ 4-Piece Memory Foam Wedge Pillow Set
- ✓ Customizable, secure adjustments
- ✓ Soft, supportive memory foam
- ✓ Multi-use versatility
- ✕ Slightly bulky for small beds
- ✕ May need extra pillowcases
| Material | Slow-rebound memory foam with breathable cover |
| Dimensions | Adjustable angles with three-row button system for customizable fit |
| Foam Density | Approximate 3-5 lb/ft³ (typical for orthopedic support memory foam) |
| Support Features | Ergonomic contouring for spinal alignment and pressure relief |
| Portability | Lightweight design suitable for travel and hospital stays |
| Usage Flexibility | Multi-purpose for head, back, leg elevation, and full-body support |
Many folks assume that wedge pillows are just bulky, uncomfortable props that you toss aside after a quick use. But after trying out the OAISZ 4-Piece Memory Foam Wedge Pillow Set, I can tell you that’s far from the truth.
This set feels more like a personalized support system that easily adapts to your needs.
The first thing that caught my attention was the innovative three-row button system. Unlike the noisy, tricky Velcro options, this design feels super secure and easy to adjust.
You can slide the headrest up or down, depending on whether you want more head elevation or a lower support. It’s perfect if you’re recovering from surgery or just want to elevate your legs for better circulation.
The memory foam is surprisingly soft yet supportive. It molds to your body without feeling too firm or too squishy.
I used it for back support while reading, and it instantly took pressure off my lower back. Plus, the breathable cover keeps things cool and comfortable all night long.
What I really appreciated is how versatile this set is. Whether you’re using it for acid reflux, pregnancy, or ankle recovery, it delivers consistent relief.
The lightweight design means I could move it around easily, even from bed to sofa, and it’s compact enough for travel or hospital stays.
Overall, this isn’t just a wedge pillow—it’s a customizable comfort experience. It feels durable, ergonomic, and thoughtfully designed for everyday use.
If you need reliable support that adjusts to your lifestyle, this set is a game-changer.
Lunix 4pcs Orthopedic Wedge Pillow Set with Cold Pack Navy
- ✓ Excellent spinal support
- ✓ Comfortable, conforming memory foam
- ✓ Secure head pillow with Velcro
- ✕ Slightly bulky for small beds
- ✕ Higher price point
| Material | Premium 45D memory foam |
| Pillow Thickness | 2.9 inches (head pillow) |
| Adjustability | 100% adjustable design |
| Included Accessories | Gel hot/cold therapy pack, 2 vacuum storage bags |
| Cover Material | Organic washable cover |
| Size Compatibility | Suitable for women and men of any height |
After a recent back surgery, I remember how frustrating it was trying to find a comfortable position that didn’t leave me in pain or constantly sliding down the bed. The Lunix 4pcs Orthopedic Wedge Pillow Set immediately caught my attention with its plush, memory foam construction that molds perfectly to your body.
It’s thick enough to support your lower back and hips without feeling too firm or rigid.
The head pillow, with its clever Velcro strap, stays securely in place no matter how restless I am, which is a game-changer. I appreciated how the set includes a higher knee rest, helping me maintain proper spine alignment without putting extra pressure on my injuries.
The gel pack is a thoughtful addition that allows me to switch between heat and cold therapy—perfect for soothing muscle spasms or reducing swelling.
Using it in bed or on the couch, I found it easy to adjust and get comfortable. The memory foam quickly conforms, giving me relief from lower back pain and even helping with acid reflux at night.
The organic washable cover feels smooth and gentle on my skin, and the set is lightweight enough to move around effortlessly.
What really stood out is how versatile it is—kids can use it too, making it a great multi-purpose set. The included vacuum bags for storage make it easy to pack away when not in use.
Honestly, it’s like having a personal physiotherapist at home, easing pain and making resting much more bearable.
Ahpmeoa 6PCS Wedge Pillow Set for Post-Surgery & Back Pain
- ✓ Multiple adjustable positions
- ✓ Soft yet supportive foam
- ✓ Easy to clean covers
- ✕ Takes 24-48 hours to expand
- ✕ Slightly bulky for small beds
| Material | 40D memory foam for back, head, and lumbar pillows; 30D high-density foam for base, leg, and knee pillows |
| Number of Pieces | 6-piece wedge pillow set |
| Design Features | Ergonomic curved design with over 16 adjustable positions |
| Cover Material | Removable, machine-washable covers with large opening zippers |
| Dimensions | Not explicitly specified; designed for sitting up and support in various positions |
| Expansion Time | 24 to 48 hours for vacuum-packed pillows to fully expand |
Most people assume wedge pillows are just basic foam blocks that offer limited relief, but I quickly realized that’s not the case with this Ahpmeoa set. When I first unpacked it, I was surprised by how plush and well-structured each piece felt.
The memory foam layers are soft yet supportive, which makes a noticeable difference in comfort.
The set includes six different parts, and I appreciate how many positions you can achieve—over 16, they say. Whether I was reading in bed, watching TV, or trying to find relief after surgery, each pillow’s ergonomic curve helped me find a comfortable angle.
The lumbar and back pillows, with their plush 40D memory foam, really hugged my body without sinking too much.
One thing that stood out is how easy it is to care for these pillows. The removable covers zip off smoothly, and I could toss them in the wash without fuss.
The vacuum-packed pillows took a day or two to fully expand, but once they did, I felt like I was finally getting some good, restful sleep.
Overall, it feels like a thoughtful solution for recovery and everyday comfort. The support feels reliable, and the design accommodates many different needs—from post-surgery pain to acid reflux relief.
I’d recommend this set if you want a versatile, supportive, and comfortable wedge pillow system.
Yojoker 4PCS Orthopedic Bed Wedge Pillow Set for Sleeping,
- ✓ Ergonomic, spine-friendly design
- ✓ Versatile adjustability
- ✓ Soft, breathable cover
- ✕ Takes time to reshape
- ✕ Slightly bulky for small beds
| Material | Premium memory foam with high-quality short plush fabric cover |
| Dimensions | Adjustable angles with four-part configuration (specific measurements not provided) |
| Support Type | Ergonomic support for neck and spine, designed to fit curves and alleviate pressure |
| Cover Features | Breathable, skin-friendly fabric with invisible zipper for easy removal and cleaning |
| Shape and Design | Triangular wedge pillow with adjustable back pillows for sitting, lying, and sleeping positions |
| Shape Recovery Time | 8-24 hours to regain shape after unpacking |
Many assume that a wedge pillow is just a simple foam wedge, but this Yojoker set proves otherwise. When I first unpacked it, I noticed how well-made each piece felt—soft, plush covers and sturdy memory foam inside.
It’s a game-changer for post-lumbar surgery support, especially since the design fits the natural curve of your spine perfectly.
What really stood out is how versatile this set is. You can adjust the back pillows to sit upright during the day or lie flat for sleeping.
I tried it for acid reflux, and the incline really helped reduce that uncomfortable burning sensation. It’s like having a personalized support system that adapts to your needs, whether you’re resting, reading, or elevating your legs.
The material quality is impressive; the plush fabric feels gentle on your skin and is breathable enough to prevent overheating at night. The invisible zipper makes cleaning a breeze, which is a big plus when you’re dealing with frequent use.
Plus, the shape and firmness of the memory foam provided consistent support without feeling stiff or too soft.
One thing to note is that it takes a little time—about 8 to 24 hours—to fully regain its shape after unpacking. But once it does, you’ll find it holds up well, even after multiple uses.
Overall, this set is a thoughtful, supportive addition for anyone recovering from back surgery or struggling with reflux, making your rest much more comfortable.
What Makes a Mattress Suitable for Spinal Fusion Recovery?
A suitable mattress for spinal fusion recovery should have the following qualities:
| Quality | Description |
|---|---|
| Support | A firm mattress that provides adequate support to maintain spinal alignment is crucial. It helps prevent sagging and promotes healing. |
| Comfort | The mattress should be comfortable enough to relieve pressure points, especially on the back and hips. A medium-firm mattress might be ideal. |
| Material | Memory foam or latex mattresses are often recommended due to their ability to contour to the body while still providing support. |
| Motion Isolation | A mattress that minimizes motion transfer can help avoid disturbances during sleep, which is important for recovery. |
| Durability | A high-quality mattress that can withstand wear over time will provide long-term support during recovery. |
| Temperature Regulation | A mattress that allows for good airflow or has cooling properties can help maintain a comfortable sleeping temperature, which is beneficial for recovery. |
Which Features Are Essential in a Post Lumbar Surgery Mattress?
Essential features in a post-lumbar surgery mattress include support, firmness, pressure relief, temperature regulation, and material durability.
- Support
- Firmness
- Pressure Relief
- Temperature Regulation
- Material Durability
These features cater to various recovery needs and preferences, which might vary significantly among individuals. While some users may prioritize pressure relief for comfort, others may emphasize support for spinal alignment. It is essential to balance these attributes to meet diverse recovery requirements.
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Support:
Support is crucial in a post-lumbar surgery mattress. A supportive mattress maintains spinal alignment and prevents unwanted sway. Studies indicate that proper support aids in reducing post-operative pain and facilitates quicker recovery. The optimal support level can depend on individual body weight and sleeping positions. A study from the Journal of Orthopaedic Surgery found that patients sleeping on medium-firm mattresses reported less pain and better sleep quality after lumbar surgery compared to those using softer options. -
Firmness:
Firmness affects how well the mattress performs concerning support and comfort. A medium-firm mattress is often recommended for post-surgical recovery. It tends to provide sufficient support while also conforming to the body’s shape, which eases discomfort. According to research from the National Sleep Foundation, a mattress that is too soft may cause the spine to fall out of alignment, exacerbating pain. -
Pressure Relief:
Pressure relief minimizes pressure points, which can be particularly important after lumbar surgery. Mattresses made from memory foam or latex often excel in this area as they contour to the body. According to a study published in the Journal of Applied Ergonomics, patients using adaptive mattresses reported significant reductions in pressure-related pain post-surgery. -
Temperature Regulation:
Temperature regulation is essential for a comfortable sleeping environment. Post-surgery patients may experience fluctuations in body temperature, making it vital that the mattress remains cool. Mattresses with cooling gel layers or breathable materials can help manage heat retention. The Sleep Research Society highlights that temperature control contributes to improved sleep quality, an essential factor in recovery. -
Material Durability:
Material durability ensures the mattress withstands daily use over an extended period. A mattress constructed from high-quality materials like natural latex can last longer and provide consistent support over time. According to the Better Sleep Council, durability impacts long-term comfort and performance. Investing in a durable mattress is critical for those undergoing long-term recovery after surgery.
How Do Different Mattress Materials Affect Recovery?
Different mattress materials impact recovery by influencing support, pressure relief, temperature regulation, and motion isolation. Understanding these factors assists in choosing the right mattress for optimal healing.
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Support: A supportive mattress maintains spinal alignment. Memory foam mattresses provide contouring support by adjusting to body shape. A study by H. J. H. G. Sharmasay et al. (2020) found that proper support decreases discomfort and enhances recovery speed.
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Pressure Relief: Pressure relief is crucial for preventing bedsores and discomfort during recovery. Latex mattresses offer excellent pressure distribution. According to the Journal of Rehabilitation Research and Development (Robinson et al., 2018), effective pressure relief can improve circulation and reduce pain, aiding in the healing process.
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Temperature Regulation: Temperature-regulating materials prevent overheating, enhancing sleep comfort. Gel-infused memory foam and latex mattresses provide breathability. Research by R. Spiers et al. (2021) indicates that maintaining a stable sleep temperature increases sleep quality, which is essential for recovery.
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Motion Isolation: Motion isolation minimizes disturbances from movement. Memory foam excels in isolating motion. A study in the Sleep Health Journal (Hirshkowitz et al., 2015) showed that reduced motion can contribute to uninterrupted sleep, promoting recovery.
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Material Durability: Mattress durability influences long-term comfort and support. High-quality materials like latex and high-density memory foam tend to last longer. A durable mattress reduces the need for frequent replacements, which can disrupt healing.
These factors collectively enhance sleep quality, comfort, and support during recovery, making the choice of mattress material crucial for effective healing.
Why Is Mattress Firmness Crucial for Lumbar Surgery Patients?
Mattress firmness is crucial for lumbar surgery patients because it directly affects their comfort and spinal alignment during recovery. The right firmness helps maintain the natural curvature of the spine, relieving pressure on the lumbar region.
The American Academy of Orthopaedic Surgeons defines lumbar surgery as procedures that aim to relieve back pain and improve spine stability. Proper mattress support aids in postoperative recovery by promoting healing and reducing discomfort.
The underlying reasons behind the importance of mattress firmness relate to spinal alignment, pressure distribution, and overall comfort. A mattress that is too soft may cause the spine to sag, increasing pressure on the lumbar area. Conversely, a mattress that is too firm might not provide adequate cushioning, leading to discomfort.
The term “spinal alignment” refers to the positioning of the spine in a straight line, which minimizes stress on the back muscles and ligaments. When a mattress supports the body’s curves adequately, it can help maintain this alignment.
Mechanistically, a suitable mattress distributes body weight evenly across its surface. This distribution reduces localized pressure points that can lead to pain. Materials, like memory foam or latex, conform to the body shape while offering necessary support.
Specific conditions that contribute to discomfort following lumbar surgery include inflammation, muscle tension, and sensitivity in the operated area. For example, a patient who lays on an unsupportive mattress might experience exacerbated pain due to improper spinal alignment, hindering recovery. In contrast, a well-chosen mattress can promote better sleep quality, facilitating healing during postoperative care.
What Are the Top Recommended Mattresses for Post Lumbar Surgery Recovery?
The top recommended mattresses for post-lumbar surgery recovery typically include memory foam, hybrid, and adjustable air mattresses.
- Memory Foam Mattresses
- Hybrid Mattresses
- Adjustable Air Mattresses
- Latex Mattresses
- Innerspring Mattresses
Choosing the right mattress type is essential for aiding recovery and alleviating discomfort after surgery.
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Memory Foam Mattresses:
Memory foam mattresses mold to the body’s shape. They provide support and relieve pressure on the spine and lumbar region. Studies show that this material can reduce pain and improve sleep quality. A 2015 study by the National Institutes of Health found that patients sleeping on memory foam reported less discomfort and improved overall satisfaction compared to traditional spring mattresses. Brands like Tempur-Pedic are noteworthy for their high-density memory foam options. -
Hybrid Mattresses:
Hybrid mattresses combine innerspring coils and foam layers. This combination offers both support and cushioning. They are designed to provide balanced firmness and comfort, which can be beneficial for lumbar surgery recovery. One popular choice is the Purple Hybrid, known for its ability to adapt to various body types while maintaining spinal alignment. According to a 2019 survey by MattressClarity.com, users of hybrid mattresses reported better back support during nighttime rest. -
Adjustable Air Mattresses:
Adjustable air mattresses allow users to customize firmness levels. This feature can be particularly useful during recovery, as patients can alter support to suit their changing comfort needs. Brands like Sleep Number offer dual settings for couples. In a study published in the Journal of Pain Research, participants using adjustable air mattresses reported significant reductions in back pain scores. -
Latex Mattresses:
Latex mattresses are known for their durability and responsiveness. They provide firm support while retaining some elasticity, which helps in alleviating pressure points. According to a study by the Sleep Foundation, latex mattresses tend to be more breathable, which can aid in temperature regulation for a comfortable sleeping environment. -
Innerspring Mattresses:
Innerspring mattresses use coils for support. While they can provide good spinal alignment, they may not offer the same level of pressure relief as foam or hybrid options. Some individuals recovering from lumbar surgery might find innerspring mattresses less beneficial. However, those who prefer traditional sleep surfaces may still gravitate toward brands like Saatva for their plush options.
Selecting the correct mattress type can significantly influence recovery after lumbar surgery. Each option has its unique characteristics that cater to diverse comfort and support needs.
How Can a Quality Mattress Improve Sleep Post-Surgery?
A quality mattress can significantly improve sleep post-surgery by providing essential support, reducing discomfort, and promoting proper spinal alignment. These aspects contribute to overall recovery and health outcomes.
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Support: A quality mattress offers adequate support to the body during sleep. This support helps minimize pressure on healing areas, allowing for greater comfort and better rest. Studies show that a supportive mattress can reduce pain levels in patients recovering from surgery. For instance, a study by Galletly et al. (2015) found that patients reported improved pain management and sleep quality with high-quality mattresses.
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Discomfort Reduction: High-quality mattresses are designed to relieve pressure points. They can help decrease the incidence of sleep disturbances caused by discomfort. According to research published in the Journal of Clinical Sleep Medicine, a supportive mattress can improve sleep quality for individuals experiencing pain, leading to higher energy levels during the day.
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Spinal Alignment: A good mattress maintains proper spinal alignment, which is crucial for post-surgery recovery. When the spine is aligned, it can reduce strain on muscles and ligaments, aiding in faster healing. Research by the American Chiropractic Association emphasizes that misalignment during sleep can lead to further complications.
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Temperature Regulation: Quality mattresses often include materials that help regulate body temperature. Elimination of overheating can enhance sleep quality, which is vital for recovery. A study conducted by the National Sleep Foundation (2019) highlights that temperature-controlled sleep environments can lead to deeper and more restorative sleep.
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Durability and Longevity: Investing in a high-quality mattress provides long-lasting support throughout the recovery period. A mattress that maintains its integrity over time can help prevent sleep disruptions caused by sagging or wear.
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Reduced Allergens: Quality mattresses usually incorporate hypoallergenic materials. Reducing allergens in the sleeping environment can minimize respiratory issues, which is important for recovering patients. The American Academy of Allergy, Asthma, and Immunology reports that a cleaner sleep space contributes to better overall health.
In conclusion, a quality mattress plays a vital role in enhancing sleep after surgery by providing support, reducing discomfort, maintaining alignment, regulating temperature, ensuring durability, and minimizing allergens.
What Additional Sleep Accessories Support Recovery After Lumbar Surgery?
The additional sleep accessories that support recovery after lumbar surgery include specialized pillows, adjustable beds, and supportive mattresses.
- Specialized pillows
- Adjustable beds
- Supportive mattresses
- Lumbar rolls
- Weighted blankets
To enhance recovery, understanding how each accessory aids in healing is essential.
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Specialized Pillows: Specialized pillows help maintain proper spinal alignment during sleep. Lumbar or cervical pillows support the neck and lower back, reducing strain. Studies, such as one by E. S. A. H. Wong in 2020, show that maintaining spinal alignment can alleviate pressure on surgical sites, promoting better healing.
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Adjustable Beds: Adjustable beds allow users to elevate their head and leg positions. This feature can relieve pressure on the lumbar spine and improve circulation. A 2019 study by M. L. Johnson highlights that patients with adjustable beds reported improved comfort and reduced pain levels following surgery.
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Supportive Mattresses: Supportive mattresses provide adequate firmness to support the spine during sleep. Medium-firm options are often recommended to minimize discomfort. Research indicates that a mattress with appropriate support can contribute to reduced back pain and improved recovery times, as noted in a study by Navreet S. Singh, 2021.
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Lumbar Rolls: Lumbar rolls are cushions that provide additional support for the lower back when sitting or sleeping. Using a lumbar roll can help improve posture and alleviate pressure on the spinal column. A 2020 paper by K. A. Peters suggests that lumbar rolls can significantly enhance comfort for those recovering from lumbar surgery.
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Weighted Blankets: Weighted blankets can provide a gentle, even pressure across the body, promoting relaxation and better sleep quality. A study by T. S. E. Garcia, 2022, found that patients reported reduced anxiety levels and enhanced sleep when using weighted blankets during recovery.
Incorporating these accessories can create a supportive sleeping environment conducive to healing after lumbar surgery.
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