Good Mattress for Bad Back: A Guide to Comfort and Better Sleep Quality
For back pain, choose a medium-firm mattress. This type offers the support and cushioning you need. Good options include the Brooklyn Bedding Aurora Luxe, Sealy Posturepedic, Emma Premium Hybrid Mattress, Silentnight Eco Comfort, Tempur® ONE™, and Leesa Legend. Your comfort preference matters for effective pain relief. Memory foam mattresses are popular for their ability to … Read more