Mattresses Good for Your Back: Expert Guide to Comfort and Easing Back Pain
A medium-firm mattress is often best for back pain. It offers a balance of support and comfort, promoting spine alignment. Top-rated options include the Emma Premium Hybrid and Silentnight Eco Comfort. Latex and memory foam mattresses also help by contouring to your shape, enhancing support for different sleeping positions like back-sleepers and side-sleepers. Memory foam … Read more