Stiff Mattress Causing Back Pain? Signs, Solutions, and Best Mattress Tips
A mattress that is too firm can cause back pain. It leads to muscle strain and discomfort by not contouring to your body. This results in poor spinal alignment and pressure points. For better support, choose a mattress that balances firmness and softness. This promotes comfort and improves your sleep quality. To alleviate this problem, … Read more