Cot Mattress Firmness: Essential Guidelines for Safe Infant Sleep and Comfort

A cot mattress should be firm for baby safety. The American Academy of Pediatrics advises a firmness rating between 8 and 10 on the firmness scale. This firmness prevents the mattress from conforming to your baby’s head, providing proper support and lowering the risk of suffocation. Choose wisely for your baby’s health. The American Academy … Read more

Preschool Sleep Safety: How Far Apart Should Children’s Sleeping Cots Be?

Preschool children’s sleeping cots should be at least 3 feet apart. This distance ensures safety and minimizes the spread of germs. Creating a calming atmosphere with soft music and dim lights can help children relax and improve their sleep quality during naptime. Maintaining a safe distance between cots helps prevent the spread of germs. Children … Read more