A standard pillow typically weighs between 1-2 pounds (450-900 grams). Queen pillows usually weigh around 3.5 to 4.0 pounds. Body pillows can weigh up to 9 pounds. The weight depends on the material used, such as memory foam, polyester, or goose down.
The pillow’s size also impacts its weight. Standard-sized pillows weigh less than king-sized ones due to the amount of filling required. Additionally, the fabric of the pillow’s cover can influence its weight. Heavier fabrics add to the overall heft of the pillow.
Another important factor is the pillow’s fill power, which measures the fluffiness of down feathers or synthetic materials. Higher fill power means more air trapped within the filling, resulting in a lighter pillow despite its volume.
Understanding pillow weight is crucial for choosing the right one for your needs. A lighter pillow might suit back sleepers, while a heavier one might provide better support for side sleepers.
Next, we will explore how the weight of a pillow influences sleep quality and what to consider when selecting a pillow for optimal rest.
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