SleepBloom: Your Journey Towards Restful Nights
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What Happened To The Girl Who Ate Mattresses?
It’s tragic when anyone dies young, but it’s especially tragic when someone dies needlessly. Andrea Laughlin got into a fight and was arrested, but she didn’t deserve to die for…
Do I Need To Wash New Mattress Pad?
If you’re like most people, you probably don’t think much about your mattress pad. In fact, you probably don’t even know what a mattress pad is. A mattress pad is…
How Bad Is Sleeping On An Air Mattress?
You might be surprised to learn that sleeping on an air mattress is actually quite bad for your back. Over time, it can lead to pain and stiffness, as well…
What Size Is A California King Waterbed Mattress?
You’re probably wondering what size is a California king waterbed mattress. Well, I have some good news for you. Our California king waterbed mattress is the same size as a…
Can You Sell A Used Mattress In Ohio?
Selling a used mattress in Ohio is not illegal, but the condition of the mattress must be clearly labeled. This is to ensure transparency and protect the buyer’s rights. It’s…
Does A Crib Mattress Fit A Toddler Bed?
Many parents wonder if a crib mattress will fit a toddler bed and the answer is yes! The standard toddler mattress size is the same as a crib mattress: 27…
How Long To Break In Casper Mattress?
If you’ve ever wondered how long it takes to break in a Casper mattress, you’re not alone. It’s a common question, and one that we’re happy to answer. In short,…
How Many Mattresses Do You Need For A Crib?
As a parent, you know that accidents happen. That’s why having two mattress covers for your crib is a smart idea. This way, you can always have a clean one…
Does Mattress Firm Deliver For Free?
My whole body aches when I wake up in the morning, and I know it’s time for a new mattress. I don’t want to spend a fortune, but I also…
How Much Does 1800 Junk Charge For Mattress Removal?
Are you sick and tired of your old mattress taking up space in your room? Do you want to get rid of it but don’t know how much it will…
Latest Articles
MiraLAX Before Bed: Safety, Timing, Effects, and Recommendations Explained
Miralax is usually taken once a day. You can take it at any time, but it’s best to avoid taking it before bed to prevent bathroom trips during the night….
Midol Before Bed: Risks, Drowsiness, Dosage, and Safety Tips Explained
Do not take Midol close to bedtime. It may prevent you from sleeping and negatively affect your coordination, reaction time, and judgment. Ensure you take Midol at least a few…
Can I Take Metformin Before Bed? Benefits and Timing for Blood Sugar Control
If taking extended-release metformin, take it once daily at night with your last meal. This timing helps reduce your blood sugar level effectively. Consult your doctor or pharmacist for personalized…
L-Carnitine Before Bed: Effects on Sleep, Fat Loss, and Dosage Guidelines
Taking L-Carnitine before bed can support fitness goals and well-being. It’s generally safe, but consulting a healthcare provider is important to determine the best timing. Always listen to your body…
L-Arginine Before Bed: Benefits, Dosage, Side Effects, and Night-Time Nutrition
Yes, you can take L-Arginine before bed. Taking L-Arginine at bedtime can enhance recovery and muscle growth by increasing growth hormone levels during sleep. For optimum absorption, take it on…
Can I Take Iron Before Bed? Benefits, Timing, and Tips for Maximum Absorption
Research shows taking iron supplements before bed can improve sleep quality, especially for those with restless legs syndrome (RLS), caused by iron deficiency. Benefits include better sleep, though it’s vital…
Can I Take Ibuprofen Before Bed? Effects on Sleep Quality and Pain Relief Explained
“It is generally not recommended to take ibuprofen right before bed as NSAIDs, including ibuprofen, can reduce melatonin levels and affect sleep quality. If needed, take it 10-15 minutes before…
Can I Take IBgard Before Bed? Effectiveness for IBS and Digestive Health Explained
Taking IBgard before bed can be beneficial for many. Users report improved sleep quality, reduced bloating, and less nighttime digestive discomfort. Testimonials suggest it is a viable option for those…
Can I Take Glutamine Before Bed? Essential Guide to Benefits and Timing
Yes, you can take L-glutamine before bed. It aids muscle recovery during sleep and helps prevent muscle breakdown during overnight fasting. Taking it on an empty stomach, especially in the…
Flonase Before Bed: Benefits, Timing, and Relief for Nighttime Allergies
Yes, you can use FLONASE Allergy Relief Nasal Spray before bed for 24-hour relief from nasal congestion, itchy/watery eyes, and an itchy nose. Using FLONASE at night helps alleviate symptoms…
Digestive Enzymes Before Bed: Benefits, Uses, and Best Practices Explained
You can take digestive enzymes before bed. Taking them 30 minutes before bedtime may help in digestion while you sleep. Consult a healthcare provider to determine the right type and…
Can I Take DayQuil Before Bed? Effects on Sleep and Alternatives Explained
Yes, you can take Dayquil before bed if needed. However, Dayquil contains phenylephrine, which can cause sleeplessness. To avoid this, take Dayquil at least 4 hours before bedtime. This allows…
ABOUT AUTHOR
Topu, the founder of SleepBloom.com, is a seasoned mattress expert with over a decade’s experience in the bedding industry. He combines his practical knowledge with the latest sleep science to help individuals find their perfect mattress. An avid reader, hiker, and passionate sleep enthusiast, Topu believes in the motto: “Better sleep, better life.”
– TOPU , Founder