What to Put on Bed Bug Bites: Effective Treatments and Self-Care Steps for Relief

To treat bed bug bites, follow these steps: 1. Gently wash bites with soap and water. 2. Apply hydrocortisone cream or an anti-itch lotion to the affected area. 3. Repeat application daily or twice daily if itching persists. Reducing itching and cleaning the area helps prevent further irritation.

Another effective treatment involves the use of oral antihistamines. These can reduce allergic reactions and provide relief from itching. If the bites cause severe discomfort, a topical corticosteroid cream may be recommended by a healthcare professional.

For self-care, refrain from scratching the bites, as this can lead to infections. Keeping fingernails short can reduce the risk of skin damage from scratching. It is also beneficial to maintain a cool environment, as heat can exacerbate itching and discomfort.

Moreover, ensuring your bedding and surrounding areas are thoroughly cleaned can prevent further bites. Vacuum mattresses, wash bed linens in hot water, and consider using a bed bug-proof mattress cover.

Understanding these treatments and self-care steps can significantly ease the discomfort caused by bed bug bites. Moving forward, it’s crucial to explore methods for preventing bed bug infestations, as this will provide long-term relief and peace of mind.

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