Is My Mattress Protector Making Me Sweat? Causes, Effects, and Solutions for Night Sweating
Yes, some mattress protectors can make you sweat, especially those with plastic waterproofing. These materials trap heat and reduce air circulation. Opt for protectors with high-quality, breathable fabrics like cotton, or choose ones designed with cooling technology to minimize sweating and improve comfort. The effects of a hot sleep environment can range from disrupted sleep … Read more