New Mattress Hurts Lower Back: Causes, Solutions, and Tips for Better Sleep

A new mattress can hurt your lower back during the adjustment period. This may be due to inadequate support or poor sleeping posture. It’s essential to find a mattress that offers correct support while maintaining comfort balance. If discomfort continues, consider consulting Dr. Devon Hoffman for advice on spine alignment. To alleviate lower back pain … Read more

New Mattress Hurts Upper Back? Causes, Solutions, and Chiropractor Advice

Using a new mattress can cause upper back pain because of the adjustment period. Your body needs time to adapt to the new support and spine alignment. If the mattress firmness is insufficient or you have poor sleeping posture, pain may worsen. For chronic back pain, consult a chiropractor and consider adding a mattress topper … Read more

New Mattress Causing Upper Back Pain? Discover Causes, Solutions, and Expert Tips

A new mattress may cause upper back pain as your body adjusts. This pain often results from poor spine alignment or lack of support. Give yourself 2-4 weeks to transition. If discomfort continues, check your mattress type and sleeping posture as a side sleeper. A mattress topper could improve overall comfort. Additionally, improper sleeping positions … Read more